Find Your Pause

Think about a time when slowing down opened a door for you—whether in creativity, relationships, or simply in how you saw the world.

What was that moment of pause?
How did it change your perspective?
Where might you carve out space for that kind of retreat now?

Take some time to reflect—and if you’d like, share your story with a friend or someone close to you that you trust. Sometimes hearing how others find their pause can spark new ways of seeing your own.